Your first two sessions are free
This is an online Counselling and Psychotherapeutic Service. We provide short-term online support to clients facing a range of challenges. This includes: Depression, Feeling Isolated, Burnt Out, Imposter Syndrome, Co-parenting, Relationship difficulties, or just being seen or heard. We recognise that London is becoming increasingly hectic, and we are committed to providing our clients with a space to think and release the pressure.
About the Therapist
My name is Brian Sheppard. I am a Black Male Afro-Caribbean Therapist originally from Trinidad and Tobago. I have children of my own and understand the challenges of balancing a full-time career with family life in London. Having migrated to London 30 years ago, I also empathise with the various levels of loneliness and isolation one can face living in a big city.
I am a passionate and dedicated individual with diverse interests that converge at the intersection of sexuality, relationships, trans-culturalism, and the challenges of forming meaningful connections. With a deep interest in sexuality and relationships, I am committed to understanding the complexities of human connections and fostering healthy, fulfilling relationships.
II am a final-year psychotherapy student with over 400 hours of client contact, combining academic expertise with extensive frontline practice. Alongside my psychotherapy training, I have worked as a Senior Lecturer in Mental Health Nursing.
Prior to my academic role, I gained 11 years of clinical experience working with clients presenting with complex needs, including substance use, mental health difficulties, and social challenges. This has provided me with strong skills in assessment, care planning, and therapeutic engagement with individuals facing multiple vulnerabilities.
I am also a qualified Specialist Practitioner in Community Mental Health and Public Health Nursing, equipping me with advanced skills in holistic care, health promotion, and risk management. My professional journey reflects a consistent commitment to person-centred care, supporting individuals to achieve positive outcomes, and bridging theory with practice in both academic and therapeutic contexts.
Brian Sheppard Msc. Bsc. PgDip. RMN
Member of the British Association of Counselling and Psychotherapy
Member of the Nursing and Midwifery Council
Qualifications
Psychotherapy Services
Identity & Loneliness
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Divorce AND Co-Parenting
Guidance through divorce and co-parenting journeys with practical strategies and emotional support.
Men’s Mental Health
Support for men dealing with stress, anxiety, life transitions, and emotional well-being.
Women as Single
Parents
Empowering single mothers with support, validation, and tools to thrive for themselves and their families.
Relationship Issues
Addressing relationship challenges, improving communication, and building healthy connections.
Motivation AND Self-Esteem
Building motivation, boosting self-esteem, and overcoming obstacles to achieve your goals.
Availability
Brian Sheppard.
Msc. Post Grad Dip, Bsc. RMN.
I can be flexible with my working hours to find a mutually beneficial time to meet, please email me for availability. Email address Brain5uk@hotmail.com
PRICES & FEES
Your first two sessions are FREE. Afterward, you pay whatever you can afford. Sessions are run on Mondays, Wednesdays, and Thursdays.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
Email: Mr Brian Sheppard
Brain5uk@hotmail.com